I help high performers and health-conscious individuals optimize energy, mental clarity, and resolve health issues without restrictive diets or pushing pills by correcting their environment, lifestyle, habits, and nutrition.
You’re busy and don’t want to waste time doing things that don’t get you results, such as:
Here’s the truth: You know that your health is the foundation that the rest of your life is built upon…
All require your body to be performing consistently at a high level.
But you cannot attain and maintain this level of wellbeing simply by following some popular diet like keto or carnivore, drinking celery juice, or taking the top trending supplements.
And here’s why: You are a genetically and biochemically unique person with a distinct upbringing, lifestyle, and environment that has shaped your current level of wellness. In other words, dialing in your health requires CONTEXT. Until all of those things are taken into consideration, no one can tell you what foods fuel your body best, if you should intermittent fast or eat more frequently, or what supplements you should take.
I rely on the most advanced Functional Medicine lab assessments to properly quantify your unique needs. We go way beyond a simple micronutrient or hormone panel.
I work with people across the US and show them how to assess and address all the factors in their life keeping them from being at their best every day.
All plans and programs are customized based upon your specific needs, goals, and preferences.
During our work together we will create personalized and sustainable habits and routines that build you up, we’ll correct any imbalances we detect via proper lab testing, and you will know how to structure your nutrition so that it is supporting your health goals and performance long-term.
Not only will you feel great, you will have total confidence in yourself.
No more having to consult Dr. Google every time some new research or miracle diet pops up. Instead, you will know exactly what you need, what you don’t, and why.
I give you all the knowledge and tools necessary to not only live longer, but to live better.